Current Weight: Too Much
Goal Weight: 12 pounds less
Workout Goal: Shred everday for 30 days and include at least 4 days in the gym doing any kind of cardio/weight/class for at least an hour.
Diet Goal: No Coke, No Tea, No fancy coffee (just plain), add more green stuff, NO fast food (at all!), nothing fried.
Extras: Tan more often, get back to my clothes because I refuse to buy a bigger size!
Ladies...Keep me in check. I decided if I put it out there, I'll be more inclined to do it. I've got to get back into my clothes! Today marks day 1 and I did the Shred. I'm going to try to drag my butt out of bed at 5:30 to Shred before work and gym after....we'll see how it goes! Wish me luck...Tips are always welcome! I'll take any help I can get!
7 comments:
well, don't restrict yourself too much or you'll just cave! Besides, you probably look fine ;)
I really love the Shred! I've been kind of feeling the same as you...I think it's all of this summer food I've been eating! Too many brats, beers and burgers!
Good luck and with Jillian kicking your butt, you'll see results in no time;)
I love Jillian's shred too! But it keeps getting harder so take your time with each level!
12 POUNDS?!? I just saw you, and you do not have 12 pounds to lose! Speaking of the Shred, I think Jillian and I are fighting. I haven't talked to her in a week...
I agree with Maegan. Don't restrict yourself too much or you will cave. Also, if you're really determined, I suggest hiring a nutritionist. They aren't expensive and a friend of mine did it. She saw awesome results fast and it was 100% healthy. Also easier to stay on track. =)
I bought The Shred, but I haven't even taken the seal off it yet. Let me know how it is. hehe
No worries, Jillian will kick your booty into shape! You can do it... If you like hot tea start drinking green tea it will really boost your energy and metabolism and it is 0 Calories (so are diet cokes which is my guilty pleasure!)
Does the shred really work? So many people are talking about it I think I may just try it!
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